Hum sab kuch thik se karte hai. Makeup se lekar face ko sundar rakhne tak sab kuch karte hai. Jo bhi possible hota hai woh karte hai. Magar hum sarir ke ek chhoti si ang ko bhul jate hai. Uska care karna bhul jate hai. Jo hai NAKHUN. So aaj hum iske bare me hamare post Nakhun Ki Dekhbhal Aur Care Kaise Kare-Fitness Tips in Hindi me charcha karenge. Aur isko caring karne ka tarika batayenge.
Jab tak na ap iska khyal nahi rakhoge tab tak yeh murchhaya hua pila pad jayega. So iske liye kuch baaton ka dhyan rakhna hai. Aur kuch tips ko follow karna hoga. So chaliye thoda bistar se is bare me hum apko batate hai.
Sangita Ko Computer Ki chinta ko baahar karne kee aadat hai. jaise hi tanaav hota hai, woh ghosla banata hai. unke sath kaam karne wali aditi ke naakhoon hamesha unhealthy rahte hain. 18 varsh ki aayu se aditi ke naakhoon. bina nel polish ke uske naakhoon pile pad gae hain. nakhuno ka praakrtik rang alopi ho jata hai yeh baat use koi kalpana nahin hai.
Ladkiya aksar nakhuno se sankramit ho jaati hai. is karan se, yah ek mahine mein 10 se 15 dino tak kaam nahin kar sakta hai. sankraman kee shikaayat karke naakhoon ke aspas ki tvacha ko isse chhutakara nahi mil sakta hai. Doctor ne use nail polish chhodne kee salaah di.
inme se pratyek mamale se pata chalta hai ki log nakhuno ki upeksha karte hain. aur naakhoon fitness ke pichhe din ke kuchh pal bitane ke liye bhi taiyar nahi hain.
Baalon kee tarah hee, naakhoonon ke neeche kee tvacha bahut sanvedanasheel hotee hai. naakhoon me rakt ya koshika nahin hain, lekin naakhoonon ke neeche kee tvacha ko rakt kee aapoorti ho jate hai. bahari tvacha naakhoonon ko uski jadon se alag karatee hai aur baaharee sankraman se bachate hai.
Nakhuno ke pichhe ki vajah se bahari tvacha ko nukasan pahunchta hai. aur sankraman ka khatra badh jata hai.
naakhoon katne ki aadat ke karan, kabhee-kabhee nakhuno ko khone ka samasya hota hai.
Yadi detergent aur mainikyor ko samayojit nahi kiya jata hai, to nakhuno kee satah aur khuradaree ho jati hai. iske alava, yadi adhik samay gande pani mein rakha jae to nail kharab hona sambhav hai.
Protin ke kami ke karan bhi naakhoon toot jate hain. So that's why protein yukt aahar ka sevan kare. Fal sabjiya jyada khaye.
Rojana nail badhate hain. lambe ungaliyon mein naakhoon tejee se badhte hain. sardiyon ki tulna mein garmiyon mein naakhoon bhi teji se badhte hain.
Iske alava, yuva logon ke naakhoon purane logo kee tulana mein adhik teji se badhte hain. bahar se nakhun andar se bahut sanvedanshil hote hain. iske karan nakhuno ki Fitness jaruri hai.
Samay-samay par nakhuno ko katna avashyak hai. nail ko katate samay is baat ka dhyan rakhe ki haath aur pair ke nakhoun ke sire seedhe katne se andar ki taraph badhne ki sambhavna hoti hai. visheshkar pair ke nail mein is samasya ke hone ki sambhavna adhik hoti hai. kabhee-kabhee iske liye ek chhoti surgery ki bhee avashyakta hoti hai.
Ek dhatu fail ka upyog karne ke bajay emaree borde ka upyog kare. jahan tak ho sake naakhuno me nail polish karne se bache. Jyada nahi. aur agar aapko nel polish lagane ka junoon hai, to bahut adhik kot na lagae. lekin mahine mein kuchh din naakhoon polish💅 rakhne ki adat daale.
Yadi naakhun ko paryaapt aaram diya jae aur pani se door rakha jae to is mein sankraman ko roka ja sakta hai. moisture ka upayog badhaye.. dhyaan rakhe ki drav ka taapman ek keel tharmameetar se maapa nahi jata hai. iske alava, naakhoonon ko kholne, rol karne, dubane aur nel cover lagaane ke liye istemal karna band kar de.
Hamesha is baat ka khyal rakhna ki sarir ke har ang apke liye aur apko achha dikhne me madad karti hai.isliye jitna ho sake utna har ek ang ka dhyan rakhe. Taki apko aur jyada sundar dikhe.
Jab tak na ap iska khyal nahi rakhoge tab tak yeh murchhaya hua pila pad jayega. So iske liye kuch baaton ka dhyan rakhna hai. Aur kuch tips ko follow karna hoga. So chaliye thoda bistar se is bare me hum apko batate hai.
Sangita Ko Computer Ki chinta ko baahar karne kee aadat hai. jaise hi tanaav hota hai, woh ghosla banata hai. unke sath kaam karne wali aditi ke naakhoon hamesha unhealthy rahte hain. 18 varsh ki aayu se aditi ke naakhoon. bina nel polish ke uske naakhoon pile pad gae hain. nakhuno ka praakrtik rang alopi ho jata hai yeh baat use koi kalpana nahin hai.
Nakhun Ki Care Kaise Kare
Ladkiya aksar nakhuno se sankramit ho jaati hai. is karan se, yah ek mahine mein 10 se 15 dino tak kaam nahin kar sakta hai. sankraman kee shikaayat karke naakhoon ke aspas ki tvacha ko isse chhutakara nahi mil sakta hai. Doctor ne use nail polish chhodne kee salaah di.
inme se pratyek mamale se pata chalta hai ki log nakhuno ki upeksha karte hain. aur naakhoon fitness ke pichhe din ke kuchh pal bitane ke liye bhi taiyar nahi hain.
Baalon kee tarah hee, naakhoonon ke neeche kee tvacha bahut sanvedanasheel hotee hai. naakhoon me rakt ya koshika nahin hain, lekin naakhoonon ke neeche kee tvacha ko rakt kee aapoorti ho jate hai. bahari tvacha naakhoonon ko uski jadon se alag karatee hai aur baaharee sankraman se bachate hai.
Nakhun Ki Dekhbhal Kaise Kare
Nakhuno ke pichhe ki vajah se bahari tvacha ko nukasan pahunchta hai. aur sankraman ka khatra badh jata hai.
naakhoon katne ki aadat ke karan, kabhee-kabhee nakhuno ko khone ka samasya hota hai.
Yadi detergent aur mainikyor ko samayojit nahi kiya jata hai, to nakhuno kee satah aur khuradaree ho jati hai. iske alava, yadi adhik samay gande pani mein rakha jae to nail kharab hona sambhav hai.
Protin ke kami ke karan bhi naakhoon toot jate hain. So that's why protein yukt aahar ka sevan kare. Fal sabjiya jyada khaye.
Purpose Of Nail Care in Hindi
Rojana nail badhate hain. lambe ungaliyon mein naakhoon tejee se badhte hain. sardiyon ki tulna mein garmiyon mein naakhoon bhi teji se badhte hain.
Iske alava, yuva logon ke naakhoon purane logo kee tulana mein adhik teji se badhte hain. bahar se nakhun andar se bahut sanvedanshil hote hain. iske karan nakhuno ki Fitness jaruri hai.
How to Clean Nails at Home in Hindi
Samay-samay par nakhuno ko katna avashyak hai. nail ko katate samay is baat ka dhyan rakhe ki haath aur pair ke nakhoun ke sire seedhe katne se andar ki taraph badhne ki sambhavna hoti hai. visheshkar pair ke nail mein is samasya ke hone ki sambhavna adhik hoti hai. kabhee-kabhee iske liye ek chhoti surgery ki bhee avashyakta hoti hai.
Ek dhatu fail ka upyog karne ke bajay emaree borde ka upyog kare. jahan tak ho sake naakhuno me nail polish karne se bache. Jyada nahi. aur agar aapko nel polish lagane ka junoon hai, to bahut adhik kot na lagae. lekin mahine mein kuchh din naakhoon polish💅 rakhne ki adat daale.
Home Tips for Long Nails in Hindi
Yadi naakhun ko paryaapt aaram diya jae aur pani se door rakha jae to is mein sankraman ko roka ja sakta hai. moisture ka upayog badhaye.. dhyaan rakhe ki drav ka taapman ek keel tharmameetar se maapa nahi jata hai. iske alava, naakhoonon ko kholne, rol karne, dubane aur nel cover lagaane ke liye istemal karna band kar de.
Hamesha is baat ka khyal rakhna ki sarir ke har ang apke liye aur apko achha dikhne me madad karti hai.isliye jitna ho sake utna har ek ang ka dhyan rakhe. Taki apko aur jyada sundar dikhe.
Tags:
Health & Beauty